Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links and check out our upcoming events to learn more.
A series of one-hour informational sessions will be offered soon!
Find food pantries, community meals, and programs like ESNY, WIC and Free/Reduced School Meals that can help feed your family.
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
Many food containers have expiration dates, but what do they mean? Are foods safe to eat after the date has passed? Learn more here.
Last updated August 27, 2014